About Zahra Heydari, LMFT

Hi, I’m Zahra — a licensed psychotherapist and couples therapist with 19 years of clinical experience. I have had the privilege of helping a wide range of clients, from underserved and underprivileged communities through government-provided mental health services, to high-profile, high-achieving individuals navigating the pressures of productivity and public life.

I grew up in Iran and immigrated to the United States at 19. My personal journey — losing my father at 11, leaving an abusive relationship at 40, and navigating life transitions as a wife and grandmother — has deeply shaped my empathetic and holistic approach to therapy.

I specialize in holistic healing, mindfulness, inner child work, eco-therapy, couples and relationship therapy, trauma-informed care, and grief therapy. I create a safe, supportive space where clients can process past wounds, reconnect with their inner self, build healthy boundaries, and move forward with clarity, confidence, and emotional freedom.

Whether you feel stuck, overwhelmed, or in need of deeper healing, I am here to support you on your journey to greater self-awareness, resilience, and connection.